AI-Powered Plans
Personalized 2–12 week workout and nutrition plans generated by Llama 3.3 70B. Adapts to your goals, available equipment, fitness level, and schedule — with progressive overload built in.

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Powered Plans
CAPABILITIES
From AI-generated plans to cycle-adaptive nutrition coaching — RepTrack Pro covers every dimension of your journey.
Personalized 2–12 week workout and nutrition plans generated by Llama 3.3 70B. Adapts to your goals, available equipment, fitness level, and schedule — with progressive overload built in.

Import your trainer's workout plan from PDF, DOCX, or up to 10 images. RepTrack parses it on-device, auto-matches exercises to our 1,700+ database, and converts it into a fully trackable workout template. Then export PDF reports and send them back to your trainer.

Log symptoms daily — RepTrack's system learns your patterns and adapts. It suggests phase-specific nutrition, adjusts workout intensity, and provides coaching tuned to where you are in your cycle.
Your complete metabolic dashboard — BMR, RMR, TDEE, body fat %, FFM, BMI, lean-to-fat ratio, and hydration targets. All calculated with validated equations like Modified Mifflin-St Jeor for fat-free mass.

The largest built-in database — 8 categories (weightlifting, yoga, calisthenics, HIIT, CrossFit, powerlifting, bodyweight, cardio) with video demos, pro tips, common mistakes, and variations for every exercise.
Active session timer with real-time set logging. Supersets, drop sets, giant sets. RPE tracking, auto-rest timers, and live volume/calorie calculation as you train.
Every workout broken down into structured sections — warm-up, main exercises, and cooldown. Each exercise shows sets, reps, target weight, rest time, intensity level, and muscle groups hit. Tap any exercise for pro tips and form notes.
Generate comprehensive workout cycle reports as shareable PDFs — body metrics, volume trends, muscle group distribution. Send them directly to your trainer for review and feedback.
AI-calculated daily macros — protein, carbs, fats — sized for your body and goal. Activity-adjusted TDEE with goal-specific calorie offsets (deficit, surplus, or maintenance).
Glanceable iOS widgets for your home screen and lock screen — today's workout at a glance, training streak, weekly volume, next scheduled session, and progress rings. Your fitness data without even opening the app.
Deep HealthKit integration — syncs heart rate, steps, active calories, body composition, and menstrual cycle data. Your complete fitness picture, unified in one app.
Side-by-side progress photo comparisons with a built-in workout camera. Capture your transformation over weeks and months with timestamped, organized photo timelines.
All your workout history, plans, body metrics, and progress data backed up to iCloud. Switch devices seamlessly — your data follows you everywhere.
Deterministic split engine — PPL only at 6x/week, Upper/Lower at 4x, Full Body for beginners. Rest days placed intelligently. AI fills exercises within the structure, not the other way around.
How It Works
Scroll through the core engines of RepTrack Pro while the product experience stays pinned in focus.
EXERCISE DATABASE
From beginner bodyweight to expert powerlifting — complete with instructions, tips, variations, and video demonstrations.
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Categories
15
Muscle Groups
21
Equipment Types
4
Difficulty Levels
Pricing
Free tier includes pattern-based plans at zero API cost. Premium unlocks AI intelligence and full nutrition coaching.
Monthly
$9.99/mo
Yearly
$79.99/yr
Save 33% — just $6.67/month
BUILT DIFFERENT
"A solo-built iOS app that shipped to the App Store with AI workout generation, cycle-adaptive training, and a 1,651-exercise database — before most teams ship v1."
Built by Manikanta Sirumalla — graduate student at UMBC. Designed, developed, and shipped solo.
Get Started
Download RepTrack Pro and get your first personalized plan in under 60 seconds. Free to start.